Obliterate Obesity

A couple months ago I mentioned that Angie and I booked a photo shoot for April 2nd to hold ourselves accountable to our fat loss goals and to provide extra motivation to get in the best shape of our lives. We actually did our photo shoot on Friday which was 5 days ahead of schedule and the results are in and the pictures can be found below. You may be wondering how I achieved 6% body fat and how Angie achieved 14% body fat. Well I can’t wait to share our journey with you.

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One of the most common limiting beliefs that I hear from people who desire a leaner and healthier body is that the older you get, the harder it is to get in great shape. Well my personal fitness training client Bill Willson will help you challenge that belief. At nearly 88 years young Bill is in better shape than when he started working out with me at the age of 80. Even more important is the quality of life that Bill is experiencing because he decided to make his health a priority in his 80’s even though he never exercised a day in his life before his 80th birthday. Take some time to watch one of our most recent workouts below…

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The journey to fat loss success is never a straight path. You can always count on obstacles and challenges along the way. The successful people always find ways to blast through those obstacles. But your journey never ends once you reach that destination. It’s on going and is full of trials and tribulations. One of the incredible fat loss success stories is that of Rob Cooper, “The Former Fat Guy”. Rob discarded nearly 300 pounds nearly 2 decades ago. His journey since then has had many ups and downs and he was kind enough to share them with us here…

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Dean Carlson was kind enough to share his story of tragedy, challenges, adversity, and success. In my books, Dean belongs in the Obliterate Obesity Hall of Fame. Dean bounced back from a devastating blow to his family and took it upon himself to become the best that he could be. He discarded 80 pounds and shrank his waist line by one foot! But that’s not all. Dean has taken it upon himself to help others live the life that they deserve with optimal health. I guarantee that you will be touched by Dean’s story. Here’s what he wrote to me…

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