Obliterate Obesity

Are all those high calorie beverages and deserts from Starbucks making you fat? Scott Colby, and special guest Kevin Gianni, we discus how Starbucks may be contributing to the rise in obesity of adults and children, and if it’s their responsibility to take action and educate their customers about making healthy choices. Is Starbucks supersizing us just as McDonald’s has, or are they becoming more proactive?

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The journey to fat loss success is never a straight path. You can always count on obstacles and challenges along the way. The successful people always find ways to blast through those obstacles. But your journey never ends once you reach that destination. It’s on going and is full of trials and tribulations. One of the incredible fat loss success stories is that of Rob Cooper, “The Former Fat Guy”. Rob discarded nearly 300 pounds nearly 2 decades ago. His journey since then has had many ups and downs and he was kind enough to share them with us here…

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I had an interesting experience recently while standing next to a dessert table. I was having a conversation with a woman about health and fitness and when she noticed that I wasn’t eating the dessert she told me that I could afford to eat junk food because I’m lean. Listen to the audio below to hear my response…

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Do you believe that because diet soda has zero calories it’s a wiser option for you when you are trying to lose weight? Do you think that because diet soda has zero calories it won’t make you fat? Recent research would argue against that. In this week’s Great Fat Loss Debate we cover the topic of the link between diet soda and obesity…

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