Obliterate Obesity

A couple months ago I mentioned that Angie and I booked a photo shoot for April 2nd to hold ourselves accountable to our fat loss goals and to provide extra motivation to get in the best shape of our lives. We actually did our photo shoot on Friday which was 5 days ahead of schedule and the results are in and the pictures can be found below. You may be wondering how I achieved 6% body fat and how Angie achieved 14% body fat. Well I can’t wait to share our journey with you.

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I just came across this headline in the news yesterday:

“A study by accident researchers in Melbourne (Australia) has found that almost 40 per cent of children who meet the height criteria for booster seats are too heavy to use them. ”

So what are parents doing about it? I would hope that they are taking a serious look at what they are feeding to these youngsters and trying everything that they can to get their weight under control.

However, this is what the researchers have found during their study:

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March 15th marked the first ever weekly Obliterate Obesity fun walk in Belle River Ontario. The event takes place every Saturday from 10am to 11am at the Belle River High School track. We had 9 people show up for the first time and can’t wait to see this grow into a great community event. The track was still covered with snow as you can see in the picture below and hopefully it will be completely melted before next weeks walk.

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I was talking to my good friend Scott Colby the creator of the “Amazing Abs Formula“, about how Angie and I are getting our community involved in a weekly walk at the local track to raise awareness about obesity and to get people active. This sparked a great conversation about fun ways to get your community involved in obliterating obesity and Scott shared what he does in his community which is really cool…

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Angie and I are beginning a weekly walk to obliterate obesity in our hometown of Belle River, Ontario. It will be held at the Belle River High School track every Saturday from 10am to 11am beginning on March 8th. Holding a once a year walk to raise awareness for a cause is not enough. We feel that in order for our message to be felt at the level that it needs to be, holding a weekly walk is the best solution.

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